Consult MNTs (Medical Nutrition Therapists), if you are a chronic kidney disease patient

90% of non-dialysis kidney disease patients never meet with a dietitian, according to a report in the Journal of the Academy of Nutrition and Dietetics.

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Omega-3 Fatty Acids for Mood Disorders

Omega-3 fatty acids are found primarily in fish oil and certain marine algae. Because depression appears less common in nations where people eat large amounts of fish, scientists have investigated whether fish oils may prevent and/or treat depression and other mood disorders.

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You can die of over-hydration

Summer can be unbearable for some, especially when going without water. Staying hydrated is common sense, but can too much water be a bad thing?

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